Isabelle Van de Vijver - Sofro Balance

Coach - Sophrologist - Trainer 

Welcome,

I'm Isabelle, a Sophrologist and Coach. But you can simply call me a bringer of balance and calm.

I support ambitious, fast-thinking, and socially conscious men and women who find themselves temporarily out of balance. I understand how life—and the many roles and responsibilities that come with it—can sometimes become overwhelming or all-consuming.

During those moments, having a companion on the journey, someone who walks alongside you when you're struggling to find your way, can make all the difference. That is what I offer. I am happy to be your sounding board and guide, because my mission is to help people reconnect with themselves and bring order to the chaos, both professionally and personally. If you want to invest in your personal growth and expand your self-awareness, you are equally welcome.

My expertise is rooted in my own life experiences as a busy mother and professional. I have always been passionate about working with people, helping them grow and flourish. With hundreds of hours of training and professional development behind me, I can offer a wide range of coaching methods and techniques tailored to your individual needs and goals.

My style is warm, reflective, playful, and, at times, a little challenging and confrontational—because ultimately, you are looking for real change and meaningful results, aren't you? Of course, I do this with great care, psychological safety, and genuine attention to who you are.